Nutrition Facts for Soup, minestrone, canned, condensed

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Nutrition Facts

Soup, minestrone, canned, condensed
Calories: 84 Fat Calories: 23
%Daily Value*
Total Fat: 2.5g 4%
  Saturated Fat: 0.5g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 1.1g
Cholesterol: 1.2mg 0%
Sodium: 634.7mg 26%
Total Carbohydrates: 11.3g 4%
  Dietary Fiber: 1g 4%
  Sugars: 1.8g
Protein: 4.3g 9%
Vitamin A: 42% Vitamin C: 2%
Calcium: 3% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, minestrone, canned, condensed
Vitamin A 2100.84 IU 42%
Vitamin E 0.57 mg 2%
Vitamin D 0 IU 0%
Vitamin C 1.11 mg 2%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K 9.59 μg; 12%
Thiamin 0.05 mg 4%
Riboflavin 0.04 mg 3%
Niacin 0.95 mg 5%
Pantothenic acid 0.34 mg 3%
Folate, total 35.67 μg; 9%
Choline, total 10.95 mg 0%
Folic acid 19.68 μg; 0%
Betaine N/A N/A
Leucine 0.24 g 0%
Lysine 0.18 g 0%
Glycine 0.39 g 0%
Retinol 0 μg; 0%
Lycopene 1820.4 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, minestrone, canned, condensed
Calcium 34.44 mg 3%
Iron 0.92 mg 5%
Magnesium 7.38 mg 2%
Phosphorus 56.58 mg 6%
Potassium 313.65 mg 9%
Sodium 634.68 mg 26%
Zinc 0.74 mg 5%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.37 mg 18%
Selenium 3.44 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25