Nutrition Facts for Soup, minestrone, canned, chunky, ready-to-serve

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Nutrition Facts

Soup, minestrone, canned, chunky, ready-to-serve
Calories: 127 Fat Calories: 25
%Daily Value*
Total Fat: 2.8g 4%
  Saturated Fat: 1.5g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 0.3g
Cholesterol: 4.8mg 2%
Sodium: 691.2mg 29%
Total Carbohydrates: 20.7g 7%
  Dietary Fiber: 5.8g 23%
  Sugars: 5.2g
Protein: 5.1g 10%
Vitamin A: 86% Vitamin C: 8%
Calcium: 6% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, minestrone, canned, chunky, ready-to-serve
Vitamin A 4279.2 IU 86%
Vitamin E 1.61 mg 5%
Vitamin D 0 IU 0%
Vitamin C 4.8 mg 8%
Vitamin B-6 0.24 mg 12%
Vitamin B-12 0 μg; 0%
Vitamin K 7.68 μg; 10%
Thiamin 0.06 mg 4%
Riboflavin 0.12 mg 7%
Niacin 1.18 mg 6%
Pantothenic acid 0.72 mg 7%
Folate, total 52.8 μg; 13%
Choline, total 16.56 mg 0%
Folic acid 21.6 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 14311.2 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, minestrone, canned, chunky, ready-to-serve
Calcium 60 mg 6%
Iron 1.78 mg 10%
Magnesium 14.4 mg 4%
Phosphorus 110.4 mg 11%
Potassium 612 mg 17%
Sodium 691.2 mg 29%
Zinc 1.44 mg 10%
Copper 0.24 mg 12%
Fluoride N/A N/A
Manganese 0.72 mg 36%
Selenium 5.28 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25