Nutrition Facts for Soup, chili beef, canned, condensed

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Nutrition Facts

Soup, chili beef, canned, condensed
Calories: 308 Fat Calories: 60
%Daily Value*
Total Fat: 6.7g 10%
  Saturated Fat: 3.3g 16%
  Trans Fat: 0.2g
  Monounsaturated Fat: 2.7g
  Polyunsaturated Fat: 0.2g
Cholesterol: 26.3mg 9%
Sodium: 2072.4mg 86%
Total Carbohydrates: 49.6g 17%
  Dietary Fiber: 6.6g 26%
  Sugars: 13.4g
Protein: 13.4g 27%
Vitamin A: 60% Vitamin C: 14%
Calcium: 9% Iron: 24%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, chili beef, canned, condensed
Vitamin A 3021.87 IU 60%
Vitamin E 2.84 mg 9%
Vitamin D N/A N/A
Vitamin C 8.15 mg 14%
Vitamin B-6 0.32 mg 16%
Vitamin B-12 0.79 μg; 13%
Vitamin K 8.42 μg; 11%
Thiamin 0.12 mg 8%
Riboflavin 0.15 mg 9%
Niacin 2.14 mg 11%
Pantothenic acid 0.58 mg 6%
Folate, total 23.67 μg; 6%
Choline, total 57.07 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 6795.92 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, chili beef, canned, condensed
Calcium 86.79 mg 9%
Iron 4.26 mg 24%
Magnesium 49.97 mg 12%
Phosphorus 297.19 mg 30%
Potassium 1052 mg 30%
Sodium 2072.44 mg 86%
Zinc 4.1 mg 27%
Copper 0.79 mg 39%
Fluoride N/A N/A
Manganese 2.1 mg 105%
Selenium 13.15 μg; 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25