Nutrition Facts for Turkey, drumstick, smoked, cooked, with skin, bone removed

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Nutrition Facts

Turkey, drumstick, smoked, cooked, with skin, bone removed
Calories: 42 Fat Calories: 19
%Daily Value*

Total Fat: 2.1g 3%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 0.6g

Cholesterol: 17.9mg 6%

Sodium: 209.2mg 9%

Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 5.9g 12%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey, drumstick, smoked, cooked, with skin, bone removed
Vitamin A 0 IU 0%
Vitamin E 0.13 mg 0%
Vitamin D 1.05 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.07 mg 3%
Vitamin B-12 0.08 μg; 1%
Vitamin K 0.86 μg; 1%
Thiamin 0.01 mg 1%
Riboflavin 0.05 mg 3%
Niacin 0.75 mg 4%
Pantothenic acid N/A N/A
Folate, total 1.89 μg; 0%
Choline, total 14.89 mg 0%
Folic acid 0 μg; 0%
Betaine 1.26 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey, drumstick, smoked, cooked, with skin, bone removed
Calcium 6.72 mg 1%
Iron 0.48 mg 3%
Magnesium 4.83 mg 1%
Phosphorus 41.79 mg 4%
Potassium 58.8 mg 2%
Sodium 209.16 mg 9%
Zinc 0.9 mg 6%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 8.04 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25