Nutrition Facts for Turkey, wing, smoked, cooked, with skin, bone removed

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Nutrition Facts

Turkey, wing, smoked, cooked, with skin, bone removed
Calories: 42 Fat Calories: 21
%Daily Value*
Total Fat: 2.4g 4%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 0.6g
Cholesterol: 15.4mg 5%
Sodium: 189.2mg 8%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5.2g 10%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey, wing, smoked, cooked, with skin, bone removed
Vitamin A 0 IU 0%
Vitamin E 0.03 mg 0%
Vitamin D 0.76 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0.06 μg; 1%
Vitamin K 0.46 μg; 1%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 1.09 mg 5%
Pantothenic acid N/A N/A
Folate, total 1.14 μg; 0%
Choline, total 13.05 mg 0%
Folic acid 0 μg; 0%
Betaine 1.1 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey, wing, smoked, cooked, with skin, bone removed
Calcium 4.56 mg 0%
Iron 0.28 mg 2%
Magnesium 4.75 mg 1%
Phosphorus 37.43 mg 4%
Potassium 50.54 mg 1%
Sodium 189.24 mg 8%
Zinc 0.4 mg 3%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 4.94 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25