Nutrition Facts for Turkey, whole, enhanced, meat and skin, roasted

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Nutrition Facts

Turkey, whole, enhanced, meat and skin, roasted
Calories: 7299 Fat Calories: 2990
%Daily Value*
Total Fat: 332.2g 511%
  Saturated Fat: 95.4g 477%
  Trans Fat: 4.5g
  Monounsaturated Fat: 118.2g
  Polyunsaturated Fat: 94.6g
Cholesterol: 3773.8mg 1258%
Sodium: 9289.3mg 387%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 1082g 2164%
Vitamin A: 36% Vitamin C: 0%
Calcium: 62% Iron: 187%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey, whole, enhanced, meat and skin, roasted
Vitamin A 1783.21 IU 36%
Vitamin E 2.9 mg 10%
Vitamin D 622.05 IU 156%
Vitamin C 0 mg 0%
Vitamin B-6 22.97 mg 1149%
Vitamin B-12 69.25 μg; 1154%
Vitamin K 0 μg; 0%
Thiamin 1.78 mg 119%
Riboflavin 10.66 mg 627%
Niacin 391.31 mg 1957%
Pantothenic acid 39.15 mg 391%
Folate, total 331.76 μg; 83%
Choline, total 3222.22 mg 0%
Folic acid N/A N/A
Betaine 174.17 mg 0%
Leucine 72.53 g 0%
Lysine 85.97 g 0%
Glycine 55.57 g 0%
Retinol 539.11 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey, whole, enhanced, meat and skin, roasted
Calcium 622.05 mg 62%
Iron 33.59 mg 187%
Magnesium 1119.69 mg 280%
Phosphorus 9786.92 mg 979%
Potassium 10035.74 mg 287%
Sodium 9289.28 mg 387%
Zinc 91.23 mg 608%
Copper 3.61 mg 180%
Fluoride N/A N/A
Manganese 0.62 mg 31%
Selenium 1227.51 μg; 1754%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25