Nutrition Facts for Turkey, whole, enhanced, meat and skin, raw

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Nutrition Facts

Turkey, whole, enhanced, meat and skin, raw
Calories: 9033 Fat Calories: 4682
%Daily Value*
Total Fat: 520.2g 800%
  Saturated Fat: 141.7g 708%
  Trans Fat: 7.4g
  Monounsaturated Fat: 357.4g
  Polyunsaturated Fat: 281.9g
Cholesterol: 4001.9mg 1334%
Sodium: 10290.6mg 429%
Total Carbohydrates: 2.3g 1%
  Dietary Fiber: 0g 0%
  Sugars: 4.6g
Protein: 1087.9g 2176%
Vitamin A: 89% Vitamin C: 0%
Calcium: 80% Iron: 213%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey, whole, enhanced, meat and skin, raw
Vitamin A 4459.26 IU 89%
Vitamin E 5.15 mg 17%
Vitamin D 857.55 IU 214%
Vitamin C 0 mg 0%
Vitamin B-6 30.87 mg 1544%
Vitamin B-12 66.32 μg; 1105%
Vitamin K 0 μg; 0%
Thiamin 2.23 mg 149%
Riboflavin 9.72 mg 572%
Niacin 414.25 mg 2071%
Pantothenic acid 44.42 mg 444%
Folate, total 343.02 μg; 86%
Choline, total 2904.24 mg 0%
Folic acid N/A N/A
Betaine 228.68 mg 0%
Leucine 72.43 g 0%
Lysine 85.7 g 0%
Glycine 57.91 g 0%
Retinol 1314.91 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey, whole, enhanced, meat and skin, raw
Calcium 800.38 mg 80%
Iron 38.3 mg 213%
Magnesium 1200.57 mg 300%
Phosphorus 11148.15 mg 1115%
Potassium 12062.87 mg 345%
Sodium 10290.6 mg 429%
Zinc 96.05 mg 640%
Copper 3.94 mg 197%
Fluoride N/A N/A
Manganese 0.46 mg 23%
Selenium 1154.83 μg; 1650%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25