Nutrition Facts for Turkey, whole, enhanced, meat only, roasted

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Turkey, whole, enhanced, meat only, roasted
Calories: 5806 Fat Calories: 1381
%Daily Value*
Total Fat: 153.4g 236%
  Saturated Fat: 45.3g 227%
  Trans Fat: 1.9g
  Monounsaturated Fat: 50.5g
  Polyunsaturated Fat: 41.3g
Cholesterol: 3483.5mg 1161%
Sodium: 9247.8mg 385%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 1103.5g 2207%
Vitamin A: 12% Vitamin C: 0%
Calcium: 58% Iron: 177%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey, whole, enhanced, meat only, roasted
Vitamin A 580.58 IU 12%
Vitamin E 2.49 mg 8%
Vitamin D 414.7 IU 104%
Vitamin C 0 mg 0%
Vitamin B-6 24.43 mg 1221%
Vitamin B-12 69.67 μg; 1161%
Vitamin K 0 μg; 0%
Thiamin 1.87 mg 124%
Riboflavin 10.82 mg 637%
Niacin 403.13 mg 2016%
Pantothenic acid 39.27 mg 393%
Folate, total 331.76 μg; 83%
Choline, total 3242.95 mg 0%
Folic acid N/A N/A
Betaine 178.32 mg 0%
Leucine 76.47 g 0%
Lysine 91.07 g 0%
Glycine 47.07 g 0%
Retinol 165.88 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey, whole, enhanced, meat only, roasted
Calcium 580.58 mg 58%
Iron 31.93 mg 177%
Magnesium 1119.69 mg 280%
Phosphorus 9745.45 mg 975%
Potassium 9911.33 mg 283%
Sodium 9247.81 mg 385%
Zinc 94.55 mg 630%
Copper 3.69 mg 185%
Fluoride N/A N/A
Manganese 0.58 mg 29%
Selenium 1273.13 μg; 1819%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25