Nutrition Facts for Turkey, whole, enhanced, meat only, raw

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Nutrition Facts

Turkey, whole, enhanced, meat only, raw
Calories: 6003 Fat Calories: 1230
%Daily Value*
Total Fat: 136.6g 210%
  Saturated Fat: 30.6g 153%
  Trans Fat: 1.4g
  Monounsaturated Fat: 42.1g
  Polyunsaturated Fat: 36g
Cholesterol: 3487.4mg 1162%
Sodium: 11091mg 462%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 3.4g
Protein: 1193.1g 2386%
Vitamin A: 31% Vitamin C: 0%
Calcium: 80% Iron: 203%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey, whole, enhanced, meat only, raw
Vitamin A 1543.59 IU 31%
Vitamin E 4.57 mg 15%
Vitamin D 400.19 IU 100%
Vitamin C 0 mg 0%
Vitamin B-6 38.42 mg 1921%
Vitamin B-12 60.03 μg; 1000%
Vitamin K 0 μg; 0%
Thiamin 2.34 mg 156%
Riboflavin 10 mg 589%
Niacin 496.81 mg 2484%
Pantothenic acid 46.99 mg 470%
Folate, total 400.19 μg; 100%
Choline, total 3007.14 mg 0%
Folic acid N/A N/A
Betaine 217.25 mg 0%
Leucine 82.67 g 0%
Lysine 98.45 g 0%
Glycine 50.88 g 0%
Retinol 457.36 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey, whole, enhanced, meat only, raw
Calcium 800.38 mg 80%
Iron 36.59 mg 203%
Magnesium 1372.08 mg 343%
Phosphorus 12748.91 mg 1275%
Potassium 13549.29 mg 387%
Sodium 11090.98 mg 462%
Zinc 97.19 mg 648%
Copper 3.89 mg 194%
Fluoride N/A N/A
Manganese 0.46 mg 23%
Selenium 1292.04 μg; 1846%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25