Nutrition Facts for Ground turkey, 85% lean, 15% fat, raw

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Ground turkey, 85% lean, 15% fat, raw
Calories: 153 Fat Calories: 96
%Daily Value*
Total Fat: 10.7g 16%
  Saturated Fat: 2.9g 15%
  Trans Fat: 0.2g
  Monounsaturated Fat: 3.9g
  Polyunsaturated Fat: 3g
Cholesterol: 66.3mg 22%
Sodium: 45.9mg 2%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 14.4g 29%
Vitamin A: 2% Vitamin C: 0%
Calcium: 3% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ground turkey, 85% lean, 15% fat, raw
Vitamin A 85.85 IU 2%
Vitamin E 0.07 mg 0%
Vitamin D 11.9 IU 3%
Vitamin C 0 mg 0%
Vitamin B-6 0.41 mg 21%
Vitamin B-12 1.1 μg; 18%
Vitamin K 0 μg; 0%
Thiamin 0.06 mg 4%
Riboflavin 0.15 mg 9%
Niacin 4.31 mg 22%
Pantothenic acid 0.94 mg 9%
Folate, total 5.1 μg; 1%
Choline, total 43.86 mg 0%
Folic acid 0 μg; 0%
Betaine 5.44 mg 0%
Leucine 1.19 g 0%
Lysine 1.29 g 0%
Glycine 0.79 g 0%
Retinol 25.5 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ground turkey, 85% lean, 15% fat, raw
Calcium 28.05 mg 3%
Iron 1.12 mg 6%
Magnesium 16.15 mg 4%
Phosphorus 152.15 mg 15%
Potassium 171.7 mg 5%
Sodium 45.9 mg 2%
Zinc 2.34 mg 16%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 20.91 μg; 30%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25