Nutrition Facts for Ground turkey, 93% lean, 7% fat, patties, broiled

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Nutrition Facts

Ground turkey, 93% lean, 7% fat, patties, broiled
Calories: 176 Fat Calories: 88
%Daily Value*
Total Fat: 9.7g 15%
  Saturated Fat: 2.5g 13%
  Trans Fat: 0.1g
  Monounsaturated Fat: 3.3g
  Polyunsaturated Fat: 3g
Cholesterol: 90.1mg 30%
Sodium: 77.4mg 3%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 22g 44%
Vitamin A: 2% Vitamin C: 0%
Calcium: 2% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ground turkey, 93% lean, 7% fat, patties, broiled
Vitamin A 89.25 IU 2%
Vitamin E 0.11 mg 0%
Vitamin D 6.8 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.4 mg 20%
Vitamin B-12 1.53 μg; 25%
Vitamin K 0 μg; 0%
Thiamin 0.07 mg 5%
Riboflavin 0.2 mg 12%
Niacin 5.64 mg 28%
Pantothenic acid 1.1 mg 11%
Folate, total 5.95 μg; 1%
Choline, total 66.04 mg 0%
Folic acid 0 μg; 0%
Betaine 7.14 mg 0%
Leucine 1.82 g 0%
Lysine 1.97 g 0%
Glycine 1.21 g 0%
Retinol 26.35 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ground turkey, 93% lean, 7% fat, patties, broiled
Calcium 24.65 mg 2%
Iron 1.47 mg 8%
Magnesium 21.25 mg 5%
Phosphorus 178.5 mg 18%
Potassium 209.95 mg 6%
Sodium 77.35 mg 3%
Zinc 3.15 mg 21%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 23.38 μg; 33%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25