Nutrition Facts for Ground turkey, fat free, pan-broiled crumbles

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Nutrition Facts

Ground turkey, fat free, pan-broiled crumbles
Calories: 128 Fat Calories: 21
%Daily Value*

Total Fat: 2.3g 4%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 0.7g

Cholesterol: 60.4mg 20%

Sodium: 51.9mg 2%

Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 26.9g 54%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ground turkey, fat free, pan-broiled crumbles
Vitamin A 25.5 IU 1%
Vitamin E 0.09 mg 0%
Vitamin D 6.8 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.92 mg 46%
Vitamin B-12 0.59 μg; 10%
Vitamin K 0 μg; 0%
Thiamin 0.07 mg 5%
Riboflavin 0.11 mg 7%
Niacin 10.67 mg 53%
Pantothenic acid 0.82 mg 8%
Folate, total 6.8 μg; 2%
Choline, total 54.74 mg 0%
Folic acid 0 μg; 0%
Betaine 6.21 mg 0%
Leucine 2.22 g 0%
Lysine 2.41 g 0%
Glycine 1.47 g 0%
Retinol 7.65 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ground turkey, fat free, pan-broiled crumbles
Calcium 5.1 mg 1%
Iron 0.87 mg 5%
Magnesium 29.75 mg 7%
Phosphorus 246.5 mg 25%
Potassium 303.45 mg 9%
Sodium 51.85 mg 2%
Zinc 1.87 mg 12%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 26.69 μg; 38%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25