Nutrition Facts for Chicken, ground, crumbles, cooked, pan-browned

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Nutrition Facts

Chicken, ground, crumbles, cooked, pan-browned
Calories: 161 Fat Calories: 84
%Daily Value*
Total Fat: 9.3g 14%
  Saturated Fat: 2.6g 13%
  Trans Fat: 0.1g
  Monounsaturated Fat: 4.1g
  Polyunsaturated Fat: 1.8g
Cholesterol: 91mg 30%
Sodium: 63.8mg 3%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 19.8g 40%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, ground, crumbles, cooked, pan-browned
Vitamin A 0 IU 0%
Vitamin E 0.33 mg 1%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.46 mg 23%
Vitamin B-12 0.43 μg; 7%
Vitamin K 1.78 μg; 2%
Thiamin 0.1 mg 7%
Riboflavin 0.26 mg 15%
Niacin 6.04 mg 30%
Pantothenic acid 1.13 mg 11%
Folate, total 1.7 μg; 0%
Choline, total 50.15 mg 0%
Folic acid 0 μg; 0%
Betaine 4.25 mg 0%
Leucine 1.54 g 0%
Lysine 1.71 g 0%
Glycine 0.95 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, ground, crumbles, cooked, pan-browned
Calcium 6.8 mg 1%
Iron 0.79 mg 4%
Magnesium 23.8 mg 6%
Phosphorus 198.9 mg 20%
Potassium 575.45 mg 16%
Sodium 63.75 mg 3%
Zinc 1.63 mg 11%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 12.16 μg; 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25