Nutrition Facts for Chicken breast tenders, breaded, uncooked

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Nutrition Facts

Chicken breast tenders, breaded, uncooked
Calories: 39 Fat Calories: 21
%Daily Value*
Total Fat: 2.4g 4%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 6.2mg 2%
Sodium: 80.4mg 3%
Total Carbohydrates: 2.3g 1%
  Dietary Fiber: 0.2g 1%
  Sugars: 0.1g
Protein: 2.2g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken breast tenders, breaded, uncooked
Vitamin A 0 IU 0%
Vitamin E 0.01 mg 0%
Vitamin D 1.35 IU 0%
Vitamin C 0.12 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.04 μg; 1%
Vitamin K 2.2 μg; 3%
Thiamin 0.03 mg 2%
Riboflavin 0.01 mg 1%
Niacin 0.86 mg 4%
Pantothenic acid 0.13 mg 1%
Folate, total 1.8 μg; 0%
Choline, total 14.46 mg 0%
Folic acid 0 μg; 0%
Betaine 1.88 mg 0%
Leucine 0.15 g 0%
Lysine 0.15 g 0%
Glycine 0.09 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken breast tenders, breaded, uncooked
Calcium 2.85 mg 0%
Iron 0.17 mg 1%
Magnesium 3.45 mg 1%
Phosphorus 31.65 mg 3%
Potassium 32.1 mg 1%
Sodium 80.4 mg 3%
Zinc 0.12 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 3.71 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25