Nutrition Facts for Chicken nuggets, frozen, uncooked

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Nutrition Facts

Chicken nuggets, frozen, uncooked
Calories: 55 Fat Calories: 33
%Daily Value*
Total Fat: 3.6g 6%
  Saturated Fat: 0.7g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 0.9g
Cholesterol: 7.2mg 2%
Sodium: 84.8mg 4%
Total Carbohydrates: 2.9g 1%
  Dietary Fiber: 0.5g 2%
  Sugars: 0g
Protein: 2.8g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken nuggets, frozen, uncooked
Vitamin A 10.6 IU 0%
Vitamin E 0.24 mg 1%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.07 mg 3%
Vitamin B-12 0.05 μg; 1%
Vitamin K 2 μg; 3%
Thiamin 0.02 mg 1%
Riboflavin 0.01 mg 1%
Niacin 1.35 mg 7%
Pantothenic acid 0.17 mg 2%
Folate, total 1 μg; 0%
Choline, total 9.1 mg 0%
Folic acid 0 μg; 0%
Betaine 4.56 mg 0%
Leucine 0.19 g 0%
Lysine 0.19 g 0%
Glycine 0.12 g 0%
Retinol 3.2 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken nuggets, frozen, uncooked
Calcium 4.4 mg 0%
Iron 0.21 mg 1%
Magnesium 3.4 mg 1%
Phosphorus 33.8 mg 3%
Potassium 49.8 mg 1%
Sodium 84.8 mg 4%
Zinc 0.16 mg 1%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 3.4 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25