Nutrition Facts for Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

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Nutrition Facts

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Calories: 200 Fat Calories: 94
%Daily Value*
Total Fat: 10.5g 16%
  Saturated Fat: 2.7g 14%
  Trans Fat: 0g
  Monounsaturated Fat: 5.2g
  Polyunsaturated Fat: 1.7g
Cholesterol: 104.9mg 35%
Sodium: 101.2mg 4%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 24.6g 49%
Vitamin A: 0% Vitamin C: 2%
Calcium: 1% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.38 mg 2%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin 5.31 mg 27%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 2.06 g 0%
Lysine 2.09 g 0%
Glycine 1.37 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Calcium 9.2 mg 1%
Iron 1.91 mg 11%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium N/A N/A
Sodium 101.2 mg 4%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium 20.06 μg; 29%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25