Nutrition Facts for Turkey, mechanically deboned, from turkey frames, raw

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Nutrition Facts

Turkey, mechanically deboned, from turkey frames, raw
Calories: 456 Fat Calories: 326
%Daily Value*
Total Fat: 36.2g 56%
  Saturated Fat: 12.1g 60%
  Trans Fat: 0g
  Monounsaturated Fat: 11.4g
  Polyunsaturated Fat: 10.2g
Cholesterol: 215.7mg 72%
Sodium: 109mg 5%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 30.2g 60%
Vitamin A: 0% Vitamin C: 0%
Calcium: 33% Iron: 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey, mechanically deboned, from turkey frames, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.48 mg 24%
Vitamin B-12 0.59 μg; 10%
Vitamin K N/A N/A
Thiamin 0.11 mg 7%
Riboflavin 0.3 mg 18%
Niacin 4.47 mg 22%
Pantothenic acid 1.53 mg 15%
Folate, total 15.89 μg; 4%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.46 g 0%
Lysine 2.62 g 0%
Glycine 1.77 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey, mechanically deboned, from turkey frames, raw
Calcium 329.15 mg 33%
Iron 3.65 mg 20%
Magnesium 29.51 mg 7%
Phosphorus 261.05 mg 26%
Potassium 392.71 mg 11%
Sodium 108.96 mg 5%
Zinc 6.58 mg 44%
Copper 0.21 mg 11%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 60.16 μg; 86%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25