Nutrition Facts for Poultry, mechanically deboned, from mature hens, raw

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Nutrition Facts

Poultry, mechanically deboned, from mature hens, raw
Calories: 552 Fat Calories: 408
%Daily Value*
Total Fat: 45.4g 70%
  Saturated Fat: 10.7g 54%
  Trans Fat: 0g
  Monounsaturated Fat: 21.1g
  Polyunsaturated Fat: 10.3g
Cholesterol: 324.6mg 108%
Sodium: 90.8mg 4%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 33.4g 67%
Vitamin A: 7% Vitamin C: 8%
Calcium: 42% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Poultry, mechanically deboned, from mature hens, raw
Vitamin A 338.23 IU 7%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 4.54 mg 8%
Vitamin B-6 0.64 mg 32%
Vitamin B-12 0.61 μg; 10%
Vitamin K N/A N/A
Thiamin 0.22 mg 15%
Riboflavin 0.32 mg 19%
Niacin 11.93 mg 60%
Pantothenic acid 1.75 mg 18%
Folate, total 11.35 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.77 g 0%
Lysine 2.98 g 0%
Glycine 1.96 g 0%
Retinol 102.15 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Poultry, mechanically deboned, from mature hens, raw
Calcium 424.49 mg 42%
Iron 2.77 mg 15%
Magnesium 27.24 mg 7%
Phosphorus 299.64 mg 30%
Potassium 236.08 mg 7%
Sodium 90.8 mg 4%
Zinc 4.31 mg 29%
Copper 0.15 mg 7%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 35.64 μg; 51%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25