Nutrition Facts for Poultry, mechanically deboned, from backs and necks without skin, raw

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Nutrition Facts

Poultry, mechanically deboned, from backs and necks without skin, raw
Calories: 452 Fat Calories: 316
%Daily Value*
Total Fat: 35.1g 54%
  Saturated Fat: 10.7g 53%
  Trans Fat: 0g
  Monounsaturated Fat: 16.8g
  Polyunsaturated Fat: 5.2g
Cholesterol: 236.1mg 79%
Sodium: 115.8mg 5%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 31.3g 63%
Vitamin A: 5% Vitamin C: 11%
Calcium: 28% Iron: 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Poultry, mechanically deboned, from backs and necks without skin, raw
Vitamin A 242.89 IU 5%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 6.81 mg 11%
Vitamin B-6 0.73 mg 36%
Vitamin B-12 0.79 μg; 13%
Vitamin K N/A N/A
Thiamin 0.16 mg 11%
Riboflavin 0.4 mg 23%
Niacin 14.18 mg 71%
Pantothenic acid 2.73 mg 27%
Folate, total 20.43 μg; 5%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.57 g 0%
Lysine 2.71 g 0%
Glycine 2.11 g 0%
Retinol 72.64 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Poultry, mechanically deboned, from backs and necks without skin, raw
Calcium 279.21 mg 28%
Iron 3.93 mg 22%
Magnesium 29.51 mg 7%
Phosphorus 349.58 mg 35%
Potassium 290.56 mg 8%
Sodium 115.77 mg 5%
Zinc 4.13 mg 28%
Copper 0.16 mg 8%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 32.69 μg; 47%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25