Nutrition Facts for Turkey breast, pre-basted, meat and skin, cooked, roasted

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Nutrition Facts

Turkey breast, pre-basted, meat and skin, cooked, roasted
Calories: 1089 Fat Calories: 269
%Daily Value*
Total Fat: 29.9g 46%
  Saturated Fat: 8.5g 42%
  Trans Fat: 0g
  Monounsaturated Fat: 9.8g
  Polyunsaturated Fat: 7.3g
Cholesterol: 362.9mg 121%
Sodium: 3430.1mg 143%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 191.5g 383%
Vitamin A: 0% Vitamin C: 0%
Calcium: 8% Iron: 32%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 2.76 mg 138%
Vitamin B-12 2.76 μg; 46%
Vitamin K N/A N/A
Thiamin 0.46 mg 31%
Riboflavin 1.15 mg 68%
Niacin 78.34 mg 392%
Pantothenic acid 4.22 mg 42%
Folate, total 43.2 μg; 11%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 14.9 g 0%
Lysine 17.47 g 0%
Glycine 11.12 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium 77.76 mg 8%
Iron 5.7 mg 32%
Magnesium 181.44 mg 45%
Phosphorus 1848.96 mg 185%
Potassium 2142.72 mg 61%
Sodium 3430.08 mg 143%
Zinc 13.22 mg 88%
Copper 0.35 mg 18%
Fluoride N/A N/A
Manganese 0.13 mg 6%
Selenium 222.05 μg; 317%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25