Nutrition Facts for Turkey, all classes, back, meat and skin, raw

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Nutrition Facts

Turkey, all classes, back, meat and skin, raw
Calories: 708 Fat Calories: 426
%Daily Value*
Total Fat: 47.3g 73%
  Saturated Fat: 13.2g 66%
  Trans Fat: 0g
  Monounsaturated Fat: 17.8g
  Polyunsaturated Fat: 11.7g
Cholesterol: 267.1mg 89%
Sodium: 238.3mg 10%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 65.4g 131%
Vitamin A: 1% Vitamin C: 0%
Calcium: 6% Iron: 33%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey, all classes, back, meat and skin, raw
Vitamin A 36.1 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 1.05 mg 52%
Vitamin B-12 1.3 μg; 22%
Vitamin K N/A N/A
Thiamin 0.23 mg 16%
Riboflavin 0.66 mg 39%
Niacin 9.68 mg 48%
Pantothenic acid 3.31 mg 33%
Folate, total 32.49 μg; 8%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 4.96 g 0%
Lysine 5.75 g 0%
Glycine 4.56 g 0%
Retinol 10.83 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey, all classes, back, meat and skin, raw
Calcium 61.37 mg 6%
Iron 5.88 mg 33%
Magnesium 64.98 mg 16%
Phosphorus 566.77 mg 57%
Potassium 851.96 mg 24%
Sodium 238.26 mg 10%
Zinc 9.64 mg 64%
Copper 0.46 mg 23%
Fluoride N/A N/A
Manganese 0.07 mg 4%
Selenium 95.3 μg; 136%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25