Nutrition Facts for Duck, wild, breast, meat only, raw

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Nutrition Facts

Duck, wild, breast, meat only, raw
Calories: 90 Fat Calories: 28
%Daily Value*
Total Fat: 3.1g 5%
  Saturated Fat: 1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 0.4g
Cholesterol: 56.2mg 19%
Sodium: 41.6mg 2%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 14.5g 29%
Vitamin A: 1% Vitamin C: 8%
Calcium: 0% Iron: 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Duck, wild, breast, meat only, raw
Vitamin A 38.69 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 4.53 mg 8%
Vitamin B-6 0.46 mg 23%
Vitamin B-12 0.55 μg; 9%
Vitamin K N/A N/A
Thiamin 0.3 mg 20%
Riboflavin 0.23 mg 13%
Niacin 2.51 mg 13%
Pantothenic acid 0.56 mg 6%
Folate, total 18.25 μg; 5%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.22 g 0%
Lysine 1.24 g 0%
Glycine 0.81 g 0%
Retinol 11.68 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Duck, wild, breast, meat only, raw
Calcium 2.19 mg 0%
Iron 3.29 mg 18%
Magnesium 16.06 mg 4%
Phosphorus 135.78 mg 14%
Potassium 195.64 mg 6%
Sodium 41.61 mg 2%
Zinc 0.54 mg 4%
Copper 0.24 mg 12%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 10.15 μg; 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25