Nutrition Facts for Duck, domesticated, meat and skin, raw

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Nutrition Facts

Duck, domesticated, meat and skin, raw
Calories: 1159 Fat Calories: 1016
%Daily Value*
Total Fat: 112.9g 174%
  Saturated Fat: 37.9g 190%
  Trans Fat: 0g
  Monounsaturated Fat: 53.6g
  Polyunsaturated Fat: 14.6g
Cholesterol: 218.1mg 73%
Sodium: 180.8mg 8%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 33g 66%
Vitamin A: 10% Vitamin C: 13%
Calcium: 3% Iron: 38%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Duck, domesticated, meat and skin, raw
Vitamin A 482.16 IU 10%
Vitamin E 2.01 mg 7%
Vitamin D 74.62 IU 19%
Vitamin C 8.04 mg 13%
Vitamin B-6 0.55 mg 27%
Vitamin B-12 0.72 μg; 12%
Vitamin K 15.79 μg; 20%
Thiamin 0.57 mg 38%
Riboflavin 0.6 mg 35%
Niacin 11.29 mg 56%
Pantothenic acid 2.73 mg 27%
Folate, total 37.31 μg; 9%
Choline, total 88.97 mg 0%
Folic acid 0 μg; 0%
Betaine 12.34 mg 0%
Leucine 2.58 g 0%
Lysine 2.62 g 0%
Glycine 2.66 g 0%
Retinol 143.5 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Duck, domesticated, meat and skin, raw
Calcium 31.57 mg 3%
Iron 6.89 mg 38%
Magnesium 43.05 mg 11%
Phosphorus 398.93 mg 40%
Potassium 599.83 mg 17%
Sodium 180.81 mg 8%
Zinc 3.9 mg 26%
Copper 0.68 mg 34%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 35.59 μg; 51%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25