Nutrition Facts for Chicken, capons, meat and skin, cooked, roasted

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Nutrition Facts

Chicken, capons, meat and skin, cooked, roasted
Calories: 1459 Fat Calories: 668
%Daily Value*
Total Fat: 74.2g 114%
  Saturated Fat: 20.8g 104%
  Trans Fat: 0g
  Monounsaturated Fat: 30.3g
  Polyunsaturated Fat: 16.1g
Cholesterol: 547.8mg 183%
Sodium: 312.1mg 13%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 184.5g 369%
Vitamin A: 9% Vitamin C: 0%
Calcium: 9% Iron: 53%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, capons, meat and skin, cooked, roasted
Vitamin A 433.16 IU 9%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 2.74 mg 137%
Vitamin B-12 2.1 μg; 35%
Vitamin K N/A N/A
Thiamin 0.45 mg 30%
Riboflavin 1.08 mg 64%
Niacin 56.99 mg 285%
Pantothenic acid 7.03 mg 70%
Folate, total 38.22 μg; 10%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 13.47 g 0%
Lysine 15.1 g 0%
Glycine 11.56 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, capons, meat and skin, cooked, roasted
Calcium 89.18 mg 9%
Iron 9.49 mg 53%
Magnesium 152.88 mg 38%
Phosphorus 1567.02 mg 157%
Potassium 1624.35 mg 46%
Sodium 312.13 mg 13%
Zinc 11.08 mg 74%
Copper 0.44 mg 22%
Fluoride 93.64 μg; 0%
Manganese 0.13 mg 7%
Selenium 137.59 μg; 197%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25