Nutrition Facts for Chicken, capons, meat and skin and giblets and neck, cooked, roasted

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Nutrition Facts

Chicken, capons, meat and skin and giblets and neck, cooked, roasted
Calories: 3205 Fat Calories: 1489
%Daily Value*
Total Fat: 165.5g 255%
  Saturated Fat: 46.5g 233%
  Trans Fat: 0g
  Monounsaturated Fat: 66.8g
  Polyunsaturated Fat: 35.7g
Cholesterol: 1460.5mg 487%
Sodium: 709mg 30%
Total Carbohydrates: 0.6g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 402g 804%
Vitamin A: 208% Vitamin C: 9%
Calcium: 21% Iron: 141%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, capons, meat and skin and giblets and neck, cooked, roasted
Vitamin A 10408.12 IU 208%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 5.67 mg 9%
Vitamin B-6 5.81 mg 291%
Vitamin B-12 5.1 μg; 85%
Vitamin K N/A N/A
Thiamin 0.99 mg 66%
Riboflavin 3.11 mg 183%
Niacin 119.32 mg 597%
Pantothenic acid 16.79 mg 168%
Folate, total 368.68 μg; 92%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 29.45 g 0%
Lysine 32.64 g 0%
Glycine 25.51 g 0%
Retinol 3119.6 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, capons, meat and skin and giblets and neck, cooked, roasted
Calcium 212.7 mg 21%
Iron 25.38 mg 141%
Magnesium 326.14 mg 82%
Phosphorus 3389.02 mg 339%
Potassium 3445.74 mg 98%
Sodium 709 mg 30%
Zinc 27.51 mg 183%
Copper 1.15 mg 57%
Fluoride N/A N/A
Manganese 0.44 mg 22%
Selenium 273.67 μg; 391%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25