Nutrition Facts for Chicken, stewing, giblets, raw

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Nutrition Facts

Chicken, stewing, giblets, raw
Calories: 47 Fat Calories: 23
%Daily Value*

Total Fat: 2.6g 4%
  Saturated Fat: 0.7g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0.6g

Cholesterol: 67.2mg 22%

Sodium: 21.6mg 1%

Total Carbohydrates: 0.6g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 5g 10%
Vitamin A: 59% Vitamin C: 5%
Calcium: 0% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, stewing, giblets, raw
Vitamin A 2939.16 IU 59%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 3.19 mg 5%
Vitamin B-6 0.15 mg 7%
Vitamin B-12 3.03 μg; 51%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.31 mg 18%
Niacin 2.39 mg 12%
Pantothenic acid 0.92 mg 9%
Folate, total 98 μg; 25%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.4 g 0%
Lysine 0.37 g 0%
Glycine 0.28 g 0%
Retinol 882.56 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, stewing, giblets, raw
Calcium 2.8 mg 0%
Iron 1.66 mg 9%
Magnesium 5.04 mg 1%
Phosphorus 55.44 mg 6%
Potassium 63.28 mg 2%
Sodium 21.56 mg 1%
Zinc 0.84 mg 6%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 15.71 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25