Nutrition Facts for Chicken, roasting, dark meat, meat only, raw

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Nutrition Facts

Chicken, roasting, dark meat, meat only, raw
Calories: 128 Fat Calories: 37
%Daily Value*
Total Fat: 4.1g 6%
  Saturated Fat: 1.1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 1g
Cholesterol: 81.4mg 27%
Sodium: 107.4mg 4%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 21.2g 42%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, roasting, dark meat, meat only, raw
Vitamin A 67.8 IU 1%
Vitamin E 0.24 mg 1%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.36 mg 18%
Vitamin B-12 0.38 μg; 6%
Vitamin K 2.71 μg; 3%
Thiamin 0.08 mg 5%
Riboflavin 0.2 mg 11%
Niacin 6.64 mg 33%
Pantothenic acid 1.34 mg 13%
Folate, total 10.17 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.59 g 0%
Lysine 1.8 g 0%
Glycine 1.04 g 0%
Retinol 20.34 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, roasting, dark meat, meat only, raw
Calcium 10.17 mg 1%
Iron 1.3 mg 7%
Magnesium 23.73 mg 6%
Phosphorus 201.14 mg 20%
Potassium 256.51 mg 7%
Sodium 107.35 mg 4%
Zinc 1.86 mg 12%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 15.26 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25