Nutrition Facts for Chicken, roasting, giblets, raw

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Nutrition Facts

Chicken, roasting, giblets, raw
Calories: 32 Fat Calories: 11
%Daily Value*
Total Fat: 1.3g 2%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.3g
Cholesterol: 59mg 20%
Sodium: 19.3mg 1%
Total Carbohydrates: 0.3g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.5g 9%
Vitamin A: 48% Vitamin C: 5%
Calcium: 0% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, roasting, giblets, raw
Vitamin A 2398 IU 48%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 3.28 mg 5%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 2.35 μg; 39%
Vitamin K N/A N/A
Thiamin 0.02 mg 1%
Riboflavin 0.2 mg 12%
Niacin 1.55 mg 8%
Pantothenic acid 0.67 mg 7%
Folate, total 69 μg; 17%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.36 g 0%
Lysine 0.33 g 0%
Glycine 0.25 g 0%
Retinol 720 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, roasting, giblets, raw
Calcium 2.5 mg 0%
Iron 1.35 mg 8%
Magnesium 4.25 mg 1%
Phosphorus 46 mg 5%
Potassium 56.75 mg 2%
Sodium 19.25 mg 1%
Zinc 0.85 mg 6%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 13.52 μg; 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25