Nutrition Facts for Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

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Nutrition Facts

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Calories: 406 Fat Calories: 245
%Daily Value*
Total Fat: 27.2g 42%
  Saturated Fat: 7.6g 38%
  Trans Fat: 0g
  Monounsaturated Fat: 10.7g
  Polyunsaturated Fat: 5.8g
Cholesterol: 117.6mg 39%
Sodium: 114.8mg 5%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 37.6g 75%
Vitamin A: 4% Vitamin C: 0%
Calcium: 2% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Vitamin A 221.2 IU 4%
Vitamin E 0.38 mg 1%
Vitamin D 8.4 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.59 mg 29%
Vitamin B-12 0.41 μg; 7%
Vitamin K 0.42 μg; 1%
Thiamin 0.06 mg 4%
Riboflavin 0.18 mg 11%
Niacin 9.31 mg 47%
Pantothenic acid 1.26 mg 13%
Folate, total 4.2 μg; 1%
Choline, total 87.22 mg 0%
Folic acid 0 μg; 0%
Betaine 7.42 mg 0%
Leucine 2.66 g 0%
Lysine 2.94 g 0%
Glycine 2.96 g 0%
Retinol 65.8 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Calcium 21 mg 2%
Iron 1.78 mg 10%
Magnesium 26.6 mg 7%
Phosphorus 211.4 mg 21%
Potassium 257.6 mg 7%
Sodium 114.8 mg 5%
Zinc 2.55 mg 17%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 31.08 μg; 44%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25