Nutrition Facts for Chicken, broilers or fryers, wing, meat and skin, raw

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Nutrition Facts

Chicken, broilers or fryers, wing, meat and skin, raw
Calories: 64 Fat Calories: 42
%Daily Value*
Total Fat: 4.6g 7%
  Saturated Fat: 1.3g 6%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 1g
Cholesterol: 22.3mg 7%
Sodium: 21.2mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5.3g 11%
Vitamin A: 1% Vitamin C: 0%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, wing, meat and skin, raw
Vitamin A 42.63 IU 1%
Vitamin E 0.09 mg 0%
Vitamin D 0.87 IU 0%
Vitamin C 0.2 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.09 μg; 2%
Vitamin K 0 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 1.72 mg 9%
Pantothenic acid 0.22 mg 2%
Folate, total 1.16 μg; 0%
Choline, total 16.27 mg 0%
Folic acid 0 μg; 0%
Betaine 2.12 mg 0%
Leucine 0.37 g 0%
Lysine 0.41 g 0%
Glycine 0.43 g 0%
Retinol 12.76 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, wing, meat and skin, raw
Calcium 3.48 mg 0%
Iron 0.28 mg 2%
Magnesium 5.22 mg 1%
Phosphorus 38.28 mg 4%
Potassium 45.24 mg 1%
Sodium 21.17 mg 1%
Zinc 0.39 mg 3%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 4.5 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25