Nutrition Facts for Chicken, broilers or fryers, thigh, meat only, cooked, stewed

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Calories: 273 Fat Calories: 123
%Daily Value*
Total Fat: 13.7g 21%
  Saturated Fat: 3.8g 19%
  Trans Fat: 0g
  Monounsaturated Fat: 5.2g
  Polyunsaturated Fat: 3.1g
Cholesterol: 126mg 42%
Sodium: 105mg 4%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 35g 70%
Vitamin A: 2% Vitamin C: 0%
Calcium: 2% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Vitamin A 86.8 IU 2%
Vitamin E 0.38 mg 1%
Vitamin D 7 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.29 mg 15%
Vitamin B-12 0.29 μg; 5%
Vitamin K 5.04 μg; 6%
Thiamin 0.09 mg 6%
Riboflavin 0.31 mg 18%
Niacin 7.28 mg 36%
Pantothenic acid 1.22 mg 12%
Folate, total 9.8 μg; 2%
Choline, total 94.22 mg 0%
Folic acid 0 μg; 0%
Betaine 6.86 mg 0%
Leucine 2.63 g 0%
Lysine 2.97 g 0%
Glycine 1.72 g 0%
Retinol 26.6 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Calcium 15.4 mg 2%
Iron 1.99 mg 11%
Magnesium 29.4 mg 7%
Phosphorus 208.6 mg 21%
Potassium 256.2 mg 7%
Sodium 105 mg 4%
Zinc 3.61 mg 24%
Copper 0.11 mg 5%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 23.94 μg; 34%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25