Nutrition Facts for Chicken, broilers or fryers, thigh, meat only, cooked, roasted

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Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, cooked, roasted
Calories: 239 Fat Calories: 100
%Daily Value*
Total Fat: 11.2g 17%
  Saturated Fat: 3.1g 15%
  Trans Fat: 0.1g
  Monounsaturated Fat: 4.5g
  Polyunsaturated Fat: 2.2g
Cholesterol: 182.3mg 61%
Sodium: 117.5mg 5%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 32.4g 65%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, thigh, meat only, cooked, roasted
Vitamin A 36.45 IU 1%
Vitamin E 0.24 mg 1%
Vitamin D 9.45 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.62 mg 31%
Vitamin B-12 0.54 μg; 9%
Vitamin K 5.27 μg; 7%
Thiamin 0.13 mg 9%
Riboflavin 0.25 mg 15%
Niacin 8.35 mg 42%
Pantothenic acid 1.75 mg 18%
Folate, total 6.75 μg; 2%
Choline, total 96.93 mg 0%
Folic acid 0 μg; 0%
Betaine 7.02 mg 0%
Leucine 2.76 g 0%
Lysine 3.06 g 0%
Glycine 1.49 g 0%
Retinol 10.8 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, thigh, meat only, cooked, roasted
Calcium 13.5 mg 1%
Iron 1.46 mg 8%
Magnesium 32.4 mg 8%
Phosphorus 292.95 mg 29%
Potassium 373.95 mg 11%
Sodium 117.45 mg 5%
Zinc 2.42 mg 16%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 35.24 μg; 50%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25