Nutrition Facts for Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

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Nutrition Facts

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Calories: 95 Fat Calories: 54
%Daily Value*
Total Fat: 6g 9%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 2.4g
  Polyunsaturated Fat: 1.3g
Cholesterol: 34.4mg 11%
Sodium: 29.1mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 9.5g 19%
Vitamin A: 1% Vitamin C: 0%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Vitamin A 61.91 IU 1%
Vitamin E 0.11 mg 0%
Vitamin D 2.05 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.07 mg 3%
Vitamin B-12 0.08 μg; 1%
Vitamin K 1.6 μg; 2%
Thiamin 0.02 mg 2%
Riboflavin 0.08 mg 5%
Niacin 2.01 mg 10%
Pantothenic acid 0.32 mg 3%
Folate, total 2.46 μg; 1%
Choline, total 22.18 mg 0%
Folic acid 0 μg; 0%
Betaine 1.89 mg 0%
Leucine 0.69 g 0%
Lysine 0.78 g 0%
Glycine 0.61 g 0%
Retinol 18.45 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Calcium 4.51 mg 0%
Iron 0.56 mg 3%
Magnesium 7.79 mg 2%
Phosphorus 56.99 mg 6%
Potassium 69.7 mg 2%
Sodium 29.11 mg 1%
Zinc 0.92 mg 6%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 7.34 μg; 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25