Nutrition Facts for Chicken, broilers or fryers, leg, meat only, cooked, fried

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Nutrition Facts

Chicken, broilers or fryers, leg, meat only, cooked, fried
Calories: 116 Fat Calories: 47
%Daily Value*
Total Fat: 5.2g 8%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 1.2g
Cholesterol: 55.4mg 18%
Sodium: 53.8mg 2%
Total Carbohydrates: 0.4g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 15.9g 32%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, leg, meat only, cooked, fried
Vitamin A 36.96 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.22 mg 11%
Vitamin B-12 0.19 μg; 3%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.14 mg 8%
Niacin 3.75 mg 19%
Pantothenic acid 0.73 mg 7%
Folate, total 5.04 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.19 g 0%
Lysine 1.35 g 0%
Glycine 0.78 g 0%
Retinol 11.2 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, leg, meat only, cooked, fried
Calcium 7.28 mg 1%
Iron 0.78 mg 4%
Magnesium 14 mg 4%
Phosphorus 108.08 mg 11%
Potassium 142.24 mg 4%
Sodium 53.76 mg 2%
Zinc 1.67 mg 11%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 10.53 μg; 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25