Nutrition Facts for Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

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Nutrition Facts

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Calories: 270 Fat Calories: 82
%Daily Value*
Total Fat: 9.1g 14%
  Saturated Fat: 2.4g 12%
  Trans Fat: 0g
  Monounsaturated Fat: 3.1g
  Polyunsaturated Fat: 2.2g
Cholesterol: 140.8mg 47%
Sodium: 128mg 5%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 44g 88%
Vitamin A: 2% Vitamin C: 0%
Calcium: 2% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Vitamin A 91.2 IU 2%
Vitamin E 0.43 mg 1%
Vitamin D 8 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.37 mg 18%
Vitamin B-12 0.38 μg; 6%
Vitamin K 5.44 μg; 7%
Thiamin 0.09 mg 6%
Riboflavin 0.34 mg 20%
Niacin 6.88 mg 34%
Pantothenic acid 1.54 mg 15%
Folate, total 12.8 μg; 3%
Choline, total 116.96 mg 0%
Folic acid 0 μg; 0%
Betaine 8.48 mg 0%
Leucine 3.3 g 0%
Lysine 3.74 g 0%
Glycine 2.16 g 0%
Retinol 27.2 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Calcium 17.6 mg 2%
Iron 2.19 mg 12%
Magnesium 33.6 mg 8%
Phosphorus 240 mg 24%
Potassium 318.4 mg 9%
Sodium 128 mg 5%
Zinc 4.83 mg 32%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 28.8 μg; 41%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25