Nutrition Facts for Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

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Nutrition Facts

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Calories: 195 Fat Calories: 94
%Daily Value*
Total Fat: 10.5g 16%
  Saturated Fat: 2.8g 14%
  Trans Fat: 0.1g
  Monounsaturated Fat: 4.2g
  Polyunsaturated Fat: 2.1g
Cholesterol: 136.5mg 46%
Sodium: 119.7mg 5%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 23.7g 47%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Vitamin A 42 IU 1%
Vitamin E 0.2 mg 1%
Vitamin D 2.1 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.4 mg 20%
Vitamin B-12 0.43 μg; 7%
Vitamin K 3.36 μg; 4%
Thiamin 0.09 mg 6%
Riboflavin 0.18 mg 10%
Niacin 5.63 mg 28%
Pantothenic acid 1.13 mg 11%
Folate, total 4.2 μg; 1%
Choline, total 71.19 mg 0%
Folic acid 0 μg; 0%
Betaine 11.87 mg 0%
Leucine 1.96 g 0%
Lysine 2.16 g 0%
Glycine 1.25 g 0%
Retinol 12.6 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Calcium 12.6 mg 1%
Iron 1.02 mg 6%
Magnesium 24.15 mg 6%
Phosphorus 203.7 mg 20%
Potassium 268.8 mg 8%
Sodium 119.7 mg 5%
Zinc 2.35 mg 16%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 26.67 μg; 38%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25