Nutrition Facts for Chicken, broilers or fryers, drumstick, meat and skin, raw

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Nutrition Facts

Chicken, broilers or fryers, drumstick, meat and skin, raw
Calories: 211 Fat Calories: 111
%Daily Value*
Total Fat: 12.4g 19%
  Saturated Fat: 3.3g 16%
  Trans Fat: 0.1g
  Monounsaturated Fat: 4.9g
  Polyunsaturated Fat: 2.6g
Cholesterol: 122.4mg 41%
Sodium: 138.3mg 6%
Total Carbohydrates: 0.1g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 23.4g 47%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, drumstick, meat and skin, raw
Vitamin A 61.18 IU 1%
Vitamin E 0.25 mg 1%
Vitamin D 2.66 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.44 mg 22%
Vitamin B-12 0.73 μg; 12%
Vitamin K 3.33 μg; 4%
Thiamin 0.11 mg 7%
Riboflavin 0.22 mg 13%
Niacin 6.43 mg 32%
Pantothenic acid 1.38 mg 14%
Folate, total 3.99 μg; 1%
Choline, total 70.22 mg 0%
Folic acid 0 μg; 0%
Betaine 11.57 mg 0%
Leucine 1.94 g 0%
Lysine 2.14 g 0%
Glycine 1.22 g 0%
Retinol 18.62 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, drumstick, meat and skin, raw
Calcium 13.3 mg 1%
Iron 0.84 mg 5%
Magnesium 26.6 mg 7%
Phosphorus 220.78 mg 22%
Potassium 296.59 mg 8%
Sodium 138.32 mg 6%
Zinc 2.55 mg 17%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 25.8 μg; 37%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25