Nutrition Facts for Chicken, broilers or fryers, breast, meat only, cooked, fried

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Nutrition Facts

Chicken, broilers or fryers, breast, meat only, cooked, fried
Calories: 97 Fat Calories: 22
%Daily Value*
Total Fat: 2.4g 4%
  Saturated Fat: 0.7g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 0.6g
Cholesterol: 47.3mg 16%
Sodium: 41.1mg 2%
Total Carbohydrates: 0.3g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 17.4g 35%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, breast, meat only, cooked, fried
Vitamin A 11.96 IU 0%
Vitamin E 0.22 mg 1%
Vitamin D 2.6 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.33 mg 17%
Vitamin B-12 0.19 μg; 3%
Vitamin K 1.25 μg; 2%
Thiamin 0.04 mg 3%
Riboflavin 0.07 mg 4%
Niacin 7.69 mg 38%
Pantothenic acid 0.54 mg 5%
Folate, total 2.08 μg; 1%
Choline, total 49.87 mg 0%
Folic acid 0 μg; 0%
Betaine 3.64 mg 0%
Leucine 1.3 g 0%
Lysine 1.47 g 0%
Glycine 0.85 g 0%
Retinol 3.64 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, breast, meat only, cooked, fried
Calcium 8.32 mg 1%
Iron 0.59 mg 3%
Magnesium 16.12 mg 4%
Phosphorus 127.92 mg 13%
Potassium 143.52 mg 4%
Sodium 41.08 mg 2%
Zinc 0.56 mg 4%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 13.62 μg; 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25