Nutrition Facts for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

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Nutrition Facts

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Calories: 131 Fat Calories: 47
%Daily Value*
Total Fat: 5.2g 8%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 2.1g
  Polyunsaturated Fat: 1.2g
Cholesterol: 52.5mg 18%
Sodium: 44.8mg 2%
Total Carbohydrates: 1g 0%
  Dietary Fiber: 0.1g 0%
  Sugars: 0g
Protein: 18.8g 38%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Vitamin A 29.5 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.34 mg 17%
Vitamin B-12 0.2 μg; 3%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.08 mg 5%
Niacin 8.11 mg 41%
Pantothenic acid 0.59 mg 6%
Folate, total 3.54 μg; 1%
Choline, total N/A N/A
Folic acid 1.18 μg; 0%
Betaine N/A N/A
Leucine 1.39 g 0%
Lysine 1.55 g 0%
Glycine 1.07 g 0%
Retinol 8.85 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Calcium 9.44 mg 1%
Iron 0.7 mg 4%
Magnesium 17.7 mg 4%
Phosphorus 137.47 mg 14%
Potassium 152.81 mg 4%
Sodium 44.84 mg 2%
Zinc 0.65 mg 4%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 14.1 μg; 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25