Nutrition Facts for Chicken, broilers or fryers, back, meat and skin, cooked, stewed

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Nutrition Facts

Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Calories: 413 Fat Calories: 261
%Daily Value*
Total Fat: 29g 45%
  Saturated Fat: 8g 40%
  Trans Fat: 0g
  Monounsaturated Fat: 11.4g
  Polyunsaturated Fat: 6.4g
Cholesterol: 124.8mg 42%
Sodium: 102.4mg 4%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 35.5g 71%
Vitamin A: 10% Vitamin C: 0%
Calcium: 3% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Vitamin A 492.8 IU 10%
Vitamin E 0.43 mg 1%
Vitamin D 3.2 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.24 mg 12%
Vitamin B-12 0.29 μg; 5%
Vitamin K 6.56 μg; 8%
Thiamin 0.07 mg 5%
Riboflavin 0.24 mg 14%
Niacin 6.95 mg 35%
Pantothenic acid 1.11 mg 11%
Folate, total 8 μg; 2%
Choline, total 81.76 mg 0%
Folic acid 0 μg; 0%
Betaine 6.88 mg 0%
Leucine 2.54 g 0%
Lysine 2.82 g 0%
Glycine 2.59 g 0%
Retinol 140.8 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Calcium 28.8 mg 3%
Iron 1.95 mg 11%
Magnesium 25.6 mg 6%
Phosphorus 192 mg 19%
Potassium 232 mg 7%
Sodium 102.4 mg 4%
Zinc 3.09 mg 21%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 31.84 μg; 45%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25