Nutrition Facts for Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

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Nutrition Facts

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Calories: 175 Fat Calories: 77
%Daily Value*
Total Fat: 8.6g 13%
  Saturated Fat: 2.4g 12%
  Trans Fat: 0g
  Monounsaturated Fat: 3.4g
  Polyunsaturated Fat: 1.8g
Cholesterol: 66.4mg 22%
Sodium: 59.3mg 2%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 22.9g 46%
Vitamin A: 2% Vitamin C: 0%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Vitamin A 86.9 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.41 mg 21%
Vitamin B-12 0.25 μg; 4%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.09 mg 5%
Niacin 8.8 mg 44%
Pantothenic acid 0.73 mg 7%
Folate, total 2.37 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.67 g 0%
Lysine 1.88 g 0%
Glycine 1.44 g 0%
Retinol 26.07 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Calcium 11.85 mg 1%
Iron 0.9 mg 5%
Magnesium 19.75 mg 5%
Phosphorus 158 mg 16%
Potassium 179.33 mg 5%
Sodium 59.25 mg 2%
Zinc 0.97 mg 6%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 19.04 μg; 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25