Nutrition Facts for Chicken, broilers or fryers, skin only, cooked, stewed

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Nutrition Facts

Chicken, broilers or fryers, skin only, cooked, stewed
Calories: 160 Fat Calories: 131
%Daily Value*

Total Fat: 14.5g 22%
  Saturated Fat: 4.1g 20%
  Trans Fat: 0g
  Monounsaturated Fat: 6.1g
  Polyunsaturated Fat: 3.1g

Cholesterol: 27.7mg 9%

Sodium: 24.6mg 1%

Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 6.7g 13%
Vitamin A: 2% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, skin only, cooked, stewed
Vitamin A 87.12 IU 2%
Vitamin E N/A N/A
Vitamin D 3.08 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.05 μg; 1%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.04 mg 2%
Niacin 1.65 mg 8%
Pantothenic acid 0.17 mg 2%
Folate, total 0.88 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.39 g 0%
Lysine 0.4 g 0%
Glycine 1.07 g 0%
Retinol 25.96 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, skin only, cooked, stewed
Calcium 5.28 mg 1%
Iron 0.5 mg 3%
Magnesium 5.72 mg 1%
Phosphorus 43.56 mg 4%
Potassium 51.48 mg 1%
Sodium 24.64 mg 1%
Zinc 0.42 mg 3%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 49.32 μg; 70%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25