Nutrition Facts for Chicken, broilers or fryers, skin only, cooked, roasted

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Nutrition Facts

Chicken, broilers or fryers, skin only, cooked, roasted
Calories: 154 Fat Calories: 124
%Daily Value*

Total Fat: 13.8g 21%
  Saturated Fat: 3.9g 19%
  Trans Fat: 0g
  Monounsaturated Fat: 5.8g
  Polyunsaturated Fat: 2.9g

Cholesterol: 28.2mg 9%

Sodium: 22.1mg 1%

Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 6.9g 14%
Vitamin A: 2% Vitamin C: 0%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, skin only, cooked, roasted
Vitamin A 89.08 IU 2%
Vitamin E 0.14 mg 0%
Vitamin D 2.72 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0.07 μg; 1%
Vitamin K 0.82 μg; 1%
Thiamin 0.01 mg 1%
Riboflavin 0.04 mg 3%
Niacin 1.9 mg 9%
Pantothenic acid 0.24 mg 2%
Folate, total 0.68 μg; 0%
Choline, total 15.54 mg 0%
Folic acid 0 μg; 0%
Betaine 2.38 mg 0%
Leucine 0.41 g 0%
Lysine 0.41 g 0%
Glycine 1.1 g 0%
Retinol 26.52 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, skin only, cooked, roasted
Calcium 4.76 mg 0%
Iron 0.51 mg 3%
Magnesium 5.1 mg 1%
Phosphorus 42.5 mg 4%
Potassium 46.24 mg 1%
Sodium 22.1 mg 1%
Zinc 0.42 mg 3%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 46.58 μg; 67%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25