Nutrition Facts for Chicken, broilers or fryers, skin only, raw

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Nutrition Facts

Chicken, broilers or fryers, skin only, raw
Calories: 164 Fat Calories: 137
%Daily Value*
Total Fat: 15.2g 23%
  Saturated Fat: 4.3g 21%
  Trans Fat: 0.2g
  Monounsaturated Fat: 6.4g
  Polyunsaturated Fat: 3.2g
Cholesterol: 51.2mg 17%
Sodium: 29.6mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 6.3g 13%
Vitamin A: 2% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, skin only, raw
Vitamin A 123.14 IU 2%
Vitamin E 0 mg 0%
Vitamin D 11.28 IU 3%
Vitamin C 0 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.11 μg; 2%
Vitamin K 1.36 μg; 2%
Thiamin 0.02 mg 1%
Riboflavin 0.03 mg 2%
Niacin 1.87 mg 9%
Pantothenic acid 0.33 mg 3%
Folate, total 1.41 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.37 g 0%
Lysine 0.37 g 0%
Glycine 1 g 0%
Retinol 35.72 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, skin only, raw
Calcium 5.17 mg 1%
Iron 0.51 mg 3%
Magnesium 6.11 mg 2%
Phosphorus 47 mg 5%
Potassium 48.41 mg 1%
Sodium 29.61 mg 1%
Zinc 0.44 mg 3%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 5.78 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25