Nutrition Facts for Chicken, broilers or fryers, meat only, roasted

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Nutrition Facts

Chicken, broilers or fryers, meat only, roasted
Calories: 266 Fat Calories: 93
%Daily Value*
Total Fat: 10.4g 16%
  Saturated Fat: 2.9g 14%
  Trans Fat: 0g
  Monounsaturated Fat: 3.7g
  Polyunsaturated Fat: 2.4g
Cholesterol: 124.6mg 42%
Sodium: 120.4mg 5%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 40.5g 81%
Vitamin A: 1% Vitamin C: 0%
Calcium: 2% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, meat only, roasted
Vitamin A 74.2 IU 1%
Vitamin E 0.38 mg 1%
Vitamin D 7 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.66 mg 33%
Vitamin B-12 0.46 μg; 8%
Vitamin K 3.36 μg; 4%
Thiamin 0.1 mg 6%
Riboflavin 0.25 mg 15%
Niacin 12.84 mg 64%
Pantothenic acid 1.55 mg 15%
Folate, total 8.4 μg; 2%
Choline, total 110.32 mg 0%
Folic acid 0 μg; 0%
Betaine 7.98 mg 0%
Leucine 3.04 g 0%
Lysine 3.44 g 0%
Glycine 1.99 g 0%
Retinol 22.4 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, meat only, roasted
Calcium 21 mg 2%
Iron 1.69 mg 9%
Magnesium 35 mg 9%
Phosphorus 273 mg 27%
Potassium 340.2 mg 10%
Sodium 120.4 mg 5%
Zinc 2.94 mg 20%
Copper 0.09 mg 5%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 30.8 μg; 44%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25