Nutrition Facts for Chicken, broilers or fryers, meat only, cooked, fried

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Nutrition Facts

Chicken, broilers or fryers, meat only, cooked, fried
Calories: 307 Fat Calories: 115
%Daily Value*
Total Fat: 12.8g 20%
  Saturated Fat: 3.4g 17%
  Trans Fat: 0g
  Monounsaturated Fat: 4.7g
  Polyunsaturated Fat: 3g
Cholesterol: 131.6mg 44%
Sodium: 127.4mg 5%
Total Carbohydrates: 2.4g 1%
  Dietary Fiber: 0.1g 1%
  Sugars: 0g
Protein: 42.8g 86%
Vitamin A: 2% Vitamin C: 0%
Calcium: 2% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, meat only, cooked, fried
Vitamin A 82.6 IU 2%
Vitamin E 0.64 mg 2%
Vitamin D 7 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.67 mg 34%
Vitamin B-12 0.48 μg; 8%
Vitamin K 3.92 μg; 5%
Thiamin 0.12 mg 8%
Riboflavin 0.28 mg 16%
Niacin 13.53 mg 68%
Pantothenic acid 1.63 mg 16%
Folate, total 9.8 μg; 2%
Choline, total 127.68 mg 0%
Folic acid 0 μg; 0%
Betaine 9.24 mg 0%
Leucine 3.21 g 0%
Lysine 3.62 g 0%
Glycine 2.1 g 0%
Retinol 25.2 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, meat only, cooked, fried
Calcium 23.8 mg 2%
Iron 1.89 mg 11%
Magnesium 37.8 mg 9%
Phosphorus 287 mg 29%
Potassium 359.8 mg 10%
Sodium 127.4 mg 5%
Zinc 3.14 mg 21%
Copper 0.11 mg 5%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 34.3 μg; 49%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25