Nutrition Facts for Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

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Nutrition Facts

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Calories: 82 Fat Calories: 81
%Daily Value*
Total Fat: 9g 14%
  Saturated Fat: 2.3g 12%
  Trans Fat: 0.1g
  Monounsaturated Fat: 3.7g
  Polyunsaturated Fat: 2.5g
Cholesterol: 0mg 0%
Sodium: 90.4mg 4%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 0g 0%
Vitamin A: 11% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Vitamin A 534.66 IU 11%
Vitamin E 2.71 mg 9%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K 7.77 μg; 10%
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Calcium N/A N/A
Iron N/A N/A
Magnesium N/A N/A
Phosphorus 0.56 mg 0%
Potassium 3.92 mg 0%
Sodium 90.44 mg 4%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25