Nutrition Facts for Margarine, regular, hard, soybean (hydrogenated)

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Margarine, regular, hard, soybean (hydrogenated)
Calories: 34 Fat Calories: 34
%Daily Value*
Total Fat: 3.8g 6%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 1g
Cholesterol: 0mg 0%
Sodium: 44.3mg 2%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 0g 0%
Vitamin A: 3% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Margarine, regular, hard, soybean (hydrogenated)
Vitamin A 168.12 IU 3%
Vitamin E 0.15 mg 0%
Vitamin D N/A N/A
Vitamin C 0.01 mg 0%
Vitamin B-6 0 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0 mg 0%
Pantothenic acid 0 mg 0%
Folate, total 0.05 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0 g 0%
Lysine 0 g 0%
Glycine 0 g 0%
Retinol 36.1 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Margarine, regular, hard, soybean (hydrogenated)
Calcium 1.41 mg 0%
Iron 0 mg 0%
Magnesium 0.14 mg 0%
Phosphorus 1.08 mg 0%
Potassium 1.97 mg 0%
Sodium 44.32 mg 2%
Zinc 0 mg 0%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25