Nutrition Facts for Babyfood, vegetables, spinach, creamed, strained

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Nutrition Facts

Babyfood, vegetables, spinach, creamed, strained
Calories: 89 Fat Calories: 28
%Daily Value*
Total Fat: 3.1g 5%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0.3g
Cholesterol: 12mg 4%
Sodium: 117.6mg 5%
Total Carbohydrates: 13.7g 5%
  Dietary Fiber: 4.3g 17%
  Sugars: 5.6g
Protein: 6g 12%
Vitamin A: 200% Vitamin C: 35%
Calcium: 21% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Babyfood, vegetables, spinach, creamed, strained
Vitamin A 10008 IU 200%
Vitamin E 1.99 mg 7%
Vitamin D 0 IU 0%
Vitamin C 20.88 mg 35%
Vitamin B-6 0.18 mg 9%
Vitamin B-12 0.14 μg; 2%
Vitamin K 472.08 μg; 590%
Thiamin 0.04 mg 2%
Riboflavin 0.25 mg 15%
Niacin 0.52 mg 3%
Pantothenic acid N/A N/A
Folate, total 146.4 μg; 37%
Choline, total 38.64 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.53 g 0%
Lysine 0.36 g 0%
Glycine 0.23 g 0%
Retinol 55.2 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Babyfood, vegetables, spinach, creamed, strained
Calcium 213.6 mg 21%
Iron 1.49 mg 8%
Magnesium 132 mg 33%
Phosphorus 129.6 mg 13%
Potassium 458.4 mg 13%
Sodium 117.6 mg 5%
Zinc 0.74 mg 5%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 5.76 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25