Nutrition Facts for Babyfood, vegetables, beets, strained

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Nutrition Facts

Babyfood, vegetables, beets, strained
Calories: 76 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 185.9mg 8%
Total Carbohydrates: 17.2g 6%
  Dietary Fiber: 4.3g 17%
  Sugars: 13.6g
Protein: 2.9g 6%
Vitamin A: 1% Vitamin C: 9%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Babyfood, vegetables, beets, strained
Vitamin A 60.48 IU 1%
Vitamin E 0.07 mg 0%
Vitamin D 0 IU 0%
Vitamin C 5.38 mg 9%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 0.45 μg; 1%
Thiamin 0.02 mg 2%
Riboflavin 0.1 mg 6%
Niacin 0.3 mg 1%
Pantothenic acid 0.22 mg 2%
Folate, total 69.44 μg; 17%
Choline, total 10.75 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.1 g 0%
Lysine 0.08 g 0%
Glycine 0.06 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Babyfood, vegetables, beets, strained
Calcium 31.36 mg 3%
Iron 0.72 mg 4%
Magnesium 31.36 mg 8%
Phosphorus 31.36 mg 3%
Potassium 407.68 mg 12%
Sodium 185.92 mg 8%
Zinc 0.27 mg 2%
Copper 0.16 mg 8%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 0.22 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25